Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with a side of tender steamed broccoli and a zesty finishing touch.

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NUTRITION

397kcal
Protein
41.7g
Fat
11.3g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

0.55 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with garlic powder, dried oregano, sea salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with half of the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa and toss it with the remaining olive oil and fresh lemon juice.

  • 6

    Plate the fluffy quinoa, top with the sliced grilled chicken, and serve alongside the vibrant steamed broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with a side of tender steamed broccoli and a zesty finishing touch.

NUTRITION

397kcal
Protein
41.7g
Fat
11.3g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

0.55 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with garlic powder, dried oregano, sea salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with half of the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa and toss it with the remaining olive oil and fresh lemon juice.

  • 6

    Plate the fluffy quinoa, top with the sliced grilled chicken, and serve alongside the vibrant steamed broccoli.