Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 tsp Olive oil; 0.25 tsp Ground cumin; 0.25 tsp Smoked paprika; 0.25 tsp Ground turmeric; 0.25 tsp Ground coriander; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Cooked brown rice; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 2 tbsp Red onion; 1 tbsp Fresh parsley; 1 tbsp Tahini; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast sautéed with aromatic Middle Eastern spices served over fluffy brown rice and topped with a creamy lemon-tahini drizzle.

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NUTRITION

Protein

50.4g

Fat

19.4g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tsp Olive oil

0.25 tsp Ground cumin

0.25 tsp Smoked paprika

0.25 tsp Ground turmeric

0.25 tsp Ground coriander

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cooked brown rice

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tbsp Fresh parsley

1 tbsp Tahini

1 tsp Lemon juice

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PREPARATION

1
Slice the chicken breast into thin strips and toss with olive oil, cumin, paprika, turmeric, coriander, salt, and pepper.
2
Heat a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.
3
Place the warm cooked brown rice in a bowl.
4
Top the rice with the spiced chicken, diced cucumber, halved cherry tomatoes, and minced red onion.
5
In a small bowl, whisk the tahini and lemon juice with a splash of water until smooth, then drizzle over the bowl and garnish with fresh parsley.