Name: Egg White Scramble with Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Liquid Egg Whites; 0.5 oz Feta Cheese; 2 cups Baby Spinach; 1 tsp Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 0.25 medium Avocado

Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

Sautéed egg whites and fresh spinach folded with tangy feta cheese, served alongside toasted sprouted bread and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

22g

Fat

15.7g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

0.5 oz Feta Cheese

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.
2
Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.
3
Pour the liquid egg whites into the skillet over the spinach.
4
Cook the egg whites, stirring occasionally with a spatula, until they are firm and opaque.
5
Sprinkle the crumbled feta cheese over the scramble and fold gently to incorporate.
6
Toast the sprouted grain bread until golden and crisp.
7
Top the toast with sliced avocado and serve alongside the warm egg white scramble.