Name: Crispy Tempeh Power Bowl with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Tempeh; 1/4 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Coconut Aminos; 1/2 teaspoon Sesame Seeds

Crispy Tempeh Power Bowl with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Tempeh Power Bowl with Quinoa and Roasted Broccoli

Pan-seared tempeh and roasted broccoli served over a bed of fluffy quinoa, finished with a squeeze of lemon and a sprinkle of toasted sesame seeds.

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NUTRITION

Protein

39.5g

Fat

20.8g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Tempeh

1/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Coconut Aminos

1/2 teaspoon Sesame Seeds

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with a pinch of sea salt and garlic powder, then roast until the edges are slightly charred.
3
Slice the tempeh into thin strips and sear in a non-stick skillet over medium heat until golden and crispy.
4
Deglaze the skillet with a splash of coconut aminos to coat the tempeh strips.
5
Assemble the bowl by layering the cooked quinoa, roasted broccoli, and crispy tempeh.
6
Garnish with fresh lemon juice and toasted sesame seeds for a bright finish.