Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Almond Butter

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh antioxidant-rich berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

37.0g

Fat

8.3g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Almond Butter

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PREPARATION

1
Whisk the Greek yogurt and protein powder together in a small bowl until the mixture is completely smooth.
2
Place half of the protein-infused yogurt into the bottom of a serving glass or mason jar.
3
Add a layer of mixed berries and a small drizzle of almond butter over the yogurt.
4
Top with the remaining yogurt mixture and the rest of the fresh berries.
5
Finish the parfait with a sprinkle of hemp hearts for a satisfyingly nutty crunch.