Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Boneless Skinless Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled to perfection and served over a bed of fluffy quinoa with charred, roasted broccoli florets.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.4g

Fat

10.2g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet with parchment paper.
2
Toss the broccoli florets with half the olive oil, sea salt, and black pepper, then roast until the edges are crispy and charred.
3
Season the chicken breast with your favorite herbs and grill over medium-high heat until cooked through and juicy.
4
Fluff the pre-cooked quinoa with a fork and toss with the remaining olive oil and a squeeze of fresh lemon juice.
5
Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, nutrient-dense lunch.