Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Greek Yogurt; 0.3 scoop Protein Powder; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted hemp seeds for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

7.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Greek Yogurt

0.3 scoop Protein Powder

1 cup Mixed Berries

1 tbsp Hemp Hearts

1 tsp Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth.
2
Prepare the berries by rinsing them and patting them dry with a paper towel.
3
Spoon half of the protein-enriched yogurt into a clear glass or jar.
4
Add a layer of fresh berries followed by a sprinkle of hemp hearts.
5
Add the remaining yogurt and top with the rest of the berries, hemp hearts, and slivered almonds for a toasted finish.