Name: Spicy Gochujang Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup brown rice; 1 cup broccoli florets; 0.5 cup red bell pepper; 1 tbsp gochujang; 1 tsp sesame oil; 1 tbsp tamari; 1 tsp fresh ginger; 1 clove garlic; 1 tsp avocado oil; 0.25 tsp red pepper flakes; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Gochujang Chicken Stir-Fry

Sautéed chicken and crisp vegetables tossed in a fiery gochujang glaze, served over nutty brown rice for a bold and satisfying kick.

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NUTRITION

Protein

52.4g

Fat

18.4g

Carbs

49.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup brown rice

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp gochujang

1 tsp sesame oil

1 tbsp tamari

1 tsp fresh ginger

1 clove garlic

1 tsp avocado oil

0.25 tsp red pepper flakes

1 tsp sesame seeds

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PREPARATION

1
Whisk together the gochujang, tamari, sesame oil, minced ginger, and minced garlic in a small bowl to create the spicy glaze.
2
Heat the avocado oil in a large skillet or wok over medium-high heat.
3
Add the diced chicken breast to the skillet and cook until golden brown and fully cooked through.
4
Toss in the broccoli florets and sliced red bell pepper, sautéing for 3-4 minutes until they are vibrant and tender-crisp.
5
Pour the spicy gochujang sauce over the chicken and vegetables, stirring constantly until everything is coated in a glossy glaze.
6
Serve the stir-fry immediately over warm brown rice and garnish with sesame seeds and red pepper flakes.