Name: Thick Greek Yogurt Bowl with Protein Powder and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.6 cup Fresh Raspberries; 1 teaspoon Hemp Hearts; 1 teaspoon Sliced Almonds

Thick Greek Yogurt Bowl with Protein Powder and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Thick Greek Yogurt Bowl with Protein Powder and Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and crunchy hemp hearts.

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NUTRITION

Protein

41.4g

Fat

6.5g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.6 cup Fresh Raspberries

1 teaspoon Hemp Hearts

1 teaspoon Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder over the yogurt to ensure there are no lumps.
3
Stir slowly until the powder is mostly incorporated, then whisk vigorously for one minute until the mixture is light and fluffy.
4
Gently fold in half of the blueberries and raspberries if desired, or keep them all for the top.
5
Scatter the remaining fresh berries over the surface of the yogurt.
6
Finish the bowl by sprinkling the hemp hearts and sliced almonds over the top for a satisfying texture.