Name: Chocolate Protein Mug Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop chocolate protein powder; 1 tbsp unsweetened cocoa powder; 0.5 tsp baking powder; 0.13 tsp sea salt; 1 large egg; 0.25 cup plain nonfat Greek yogurt; 1 tbsp unsweetened almond milk; 1 tbsp creamy almond butter; 1 tbsp dark chocolate chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Whisked together and microwaved for a fluffy, decadent treat that combines rich cocoa with creamy almond butter for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.7g

Fat

24.1g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop chocolate protein powder

1 tbsp unsweetened cocoa powder

0.5 tsp baking powder

0.13 tsp sea salt

1 large egg

0.25 cup plain nonfat Greek yogurt

1 tbsp unsweetened almond milk

1 tbsp creamy almond butter

1 tbsp dark chocolate chips

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a large microwave-safe mug, whisk together the chocolate protein powder, cocoa powder, baking powder, and sea salt until no lumps remain.
2
Add the egg, Greek yogurt, and almond milk to the mug, stirring vigorously until the batter is smooth and well-combined.
3
Gently swirl the creamy almond butter into the center of the batter and sprinkle the dark chocolate chips over the top.
4
Microwave on high for 60 to 90 seconds, or until the cake has risen and the center is just set but still moist.
5
Remove from the microwave and let the mug cake rest for one minute to finish setting before serving warm.