Name: Roasted Cabbage with Lemon-Herb Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 head green cabbage; 1 tbsp extra virgin olive oil; 1 tbsp hemp hearts; 1 tbsp fresh lemon juice; 1 tsp lemon zest; 1 clove garlic; 1 tbsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano

Roasted Cabbage with Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Cabbage with Lemon-Herb Dressing

Oven-roasted cabbage wedges and tender chicken breast drizzled with a bright, zesty lemon-herb vinaigrette for a satisfyingly crisp and savory meal.

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NUTRITION

Protein

53.0g

Fat

24.2g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 head green cabbage

1 tbsp extra virgin olive oil

1 tbsp hemp hearts

1 tbsp fresh lemon juice

1 tsp lemon zest

1 clove garlic

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Slice the cabbage into thick wedges, keeping the core intact so the leaves hold together during roasting.
3
Season the chicken breast evenly on both sides with the sea salt, black pepper, and dried oregano.
4
Place the cabbage wedges and chicken on the prepared baking sheet, then brush both sides of the cabbage and the chicken with half of the olive oil.
5
Roast for 20-25 minutes until the cabbage edges are beautifully charred and the chicken reaches an internal temperature of 165°F.
6
While the meal roasts, whisk together the remaining olive oil, lemon juice, lemon zest, minced garlic, and finely chopped parsley in a small bowl.
7
Slice the chicken into strips and serve over the warm roasted cabbage wedges, drizzling the lemon-herb dressing over the top and finishing with a sprinkle of hemp hearts.