Cottage Cheese Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey Sausage and Sautéed Spinach

Fluffy eggs scrambled with creamy cottage cheese and savory turkey sausage, served over a bed of tender wilted spinach.

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NUTRITION

388kcal
Protein
34.7g
Fat
23.2g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

100g 2% Cottage Cheese

2 ounces Turkey Sausage

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the skillet and cook until browned and heated through.

  • 3

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the sausage and spinach.

  • 6

    Gently scramble the mixture with a spatula until the eggs are set but still moist and creamy.

  • 7

    Season with a pinch of black pepper and serve immediately while hot.

Cottage Cheese Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey Sausage and Sautéed Spinach

Fluffy eggs scrambled with creamy cottage cheese and savory turkey sausage, served over a bed of tender wilted spinach.

NUTRITION

388kcal
Protein
34.7g
Fat
23.2g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

100g 2% Cottage Cheese

2 ounces Turkey Sausage

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the skillet and cook until browned and heated through.

  • 3

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the sausage and spinach.

  • 6

    Gently scramble the mixture with a spatula until the eggs are set but still moist and creamy.

  • 7

    Season with a pinch of black pepper and serve immediately while hot.