Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli florets, finished with a bright squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44g

Fat

14.4g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with 1 teaspoon of olive oil and a pinch of salt, then roast on a baking sheet for 15 minutes.
3
Season chicken breast with garlic powder and salt, then grill for 6 minutes per side until the internal temperature reaches 165°F.
4
Fluff the cooked quinoa with a fork and place it in a serving bowl.
5
Slice the grilled chicken and arrange it over the quinoa alongside the charred broccoli.
6
Drizzle with the remaining olive oil and a fresh squeeze of lemon juice.