Name: Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Strawberries; 0.5 cup Blueberries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Fresh Berries

Whisked Greek yogurt and vanilla protein topped with fresh strawberries and blueberries, finished with a satisfying crunch.

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NUTRITION

Protein

33.7g

Fat

6.5g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Strawberries

0.5 cup Blueberries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and add the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is smooth.
3
Wash and slice the strawberries, then layer them over the yogurt base along with the fresh blueberries.
4
Sprinkle the slivered almonds and chia seeds over the top for a boost of healthy fats and texture.
5
Enjoy immediately for a quick protein fix or let it sit in the fridge for a thicker consistency.