Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 tablespoons Sliced Almonds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded into a light mousse, topped with fresh mixed berries and crunchy toasted almond slivers.

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NUTRITION

Protein

52g

Fat

12.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

2 tablespoons Sliced Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Whisk the non-fat Greek yogurt, vanilla protein powder, and vanilla extract in a medium bowl until the mixture is light and fluffy.
2
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays airy.
3
Transfer the mousse into a chilled serving glass or bowl.
4
Top the mousse with the remaining berries, chia seeds, and sliced almonds for a satisfying crunch.
5
Let the dish sit in the refrigerator for 5-10 minutes to allow the flavors to meld and the texture to set before serving.