YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Pan-seared wild salmon and steamed broccoli served over a bed of fluffy quinoa, finished with a bright squeeze of lemon and a pinch of flaky sea salt.
INGREDIENTS
7 ounces Salmon Fillet
0.5 cup Quinoa, cooked
1.5 cups Broccoli, steamed
1 teaspoon Avocado Oil
1 tablespoon Lemon juice
PREPARATION
Rinse the quinoa and cook in a small pot with water until all liquid is absorbed and it becomes fluffy.
Steam the broccoli florets in a steamer basket over boiling water until they are tender-crisp and vibrant green.
Pat the salmon fillet completely dry with a paper towel and season both sides with sea salt and black pepper.
Heat the avocado oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the pan and sear for 4-5 minutes until the skin is crispy, then flip and cook for another 2-3 minutes.
Arrange the quinoa and broccoli on a plate, top with the seared salmon, and finish with a fresh squeeze of lemon juice.