Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Powder; 150g Mixed Berries; 24g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

36.6g

Fat

13.6g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

15g Vanilla Whey Protein Powder

150g Mixed Berries

24g Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is smooth and no clumps remain.
2
Wash the mixed berries and pat them dry with a paper towel if using fresh, or slightly thaw if using frozen.
3
In a tall glass or mason jar, place half of the protein-yogurt mixture at the bottom to form the first layer.
4
Top the yogurt layer with half of the mixed berries and half of the sliced almonds.
5
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and almonds.
6
Serve immediately to enjoy the contrast between the creamy yogurt and the toasted almonds.