Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-oregano marinated chicken breast grilled to perfection, served alongside fluffy quinoa and garlic-roasted broccoli with a savory charred finish.

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NUTRITION

437kcal
Protein
37.2g
Fat
19.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil, minced garlic, salt, and pepper on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and charred.

  • 4

    Whisk together the remaining olive oil, lemon juice, and dried oregano to create a marinade.

  • 5

    Coat the chicken breast in the marinade and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing and serving over the warm quinoa with the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-oregano marinated chicken breast grilled to perfection, served alongside fluffy quinoa and garlic-roasted broccoli with a savory charred finish.

NUTRITION

437kcal
Protein
37.2g
Fat
19.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil, minced garlic, salt, and pepper on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and charred.

  • 4

    Whisk together the remaining olive oil, lemon juice, and dried oregano to create a marinade.

  • 5

    Coat the chicken breast in the marinade and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing and serving over the warm quinoa with the roasted broccoli.