NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 medium zucchini

1 tbsp extra virgin olive oil

2 tbsp grated parmesan cheese

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch bite-sized pieces and slice the zucchini into 1/2-inch thick half-moons.

• 3

  In a large mixing bowl, combine the chicken pieces and zucchini slices with the extra virgin olive oil, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Toss everything thoroughly until the chicken and vegetables are evenly coated in the oil and spices.

• 5

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded so they roast rather than steam.

• 6

  Roast in the center of the oven for 15 to 18 minutes, or until the chicken is cooked through and the zucchini is tender.

• 7

  Remove the sheet from the oven and sprinkle the grated Parmesan cheese evenly over the chicken and zucchini.

• 8

  Return the pan to the oven for an additional 2 to 3 minutes, or until the cheese is melted and develops a light golden color.

• 9

  Garnish with freshly chopped parsley and serve immediately while hot.