Garlic Herb Shrimp Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Shrimp Skillet

YOUR SOLIN GENERATED RECIPE

Garlic Herb Shrimp Skillet

Sautéed shrimp and crisp bell peppers tossed with zesty garlic and fresh herbs over a bed of tender zucchini noodles for a vibrant, protein-packed meal.

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NUTRITION

459kcal
Protein
51.5g
Fat
17.5g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

1 tbsp extra virgin olive oil

2 medium zucchini

1 medium red bell pepper

3 cloves garlic

1 tbsp fresh parsley

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

0.25 tsp red pepper flakes

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PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season evenly with sea salt, black pepper, and dried oregano.

  • 2

    Prepare the vegetables by spiralizing the zucchini into noodles and thinly slicing the red bell pepper into strips.

  • 3

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 4

    Add the shrimp to the hot skillet in a single layer and cook for approximately 2 minutes per side until pink and opaque.

  • 5

    Remove the cooked shrimp from the skillet and set them aside on a plate.

  • 6

    In the same skillet, add the sliced bell peppers and sauté for 3 to 4 minutes until they are tender-crisp.

  • 7

    Stir in the minced garlic and red pepper flakes, cooking for just 30 seconds until the aroma is released.

  • 8

    Add the zucchini noodles to the skillet and toss with the peppers for 2 minutes until just heated through and slightly softened.

  • 9

    Return the shrimp to the skillet, drizzle with fresh lemon juice, and toss with chopped fresh parsley before serving immediately.

Garlic Herb Shrimp Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Shrimp Skillet

YOUR SOLIN GENERATED RECIPE

Garlic Herb Shrimp Skillet

Sautéed shrimp and crisp bell peppers tossed with zesty garlic and fresh herbs over a bed of tender zucchini noodles for a vibrant, protein-packed meal.

NUTRITION

459kcal
Protein
51.5g
Fat
17.5g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

1 tbsp extra virgin olive oil

2 medium zucchini

1 medium red bell pepper

3 cloves garlic

1 tbsp fresh parsley

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

0.25 tsp red pepper flakes

PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season evenly with sea salt, black pepper, and dried oregano.

  • 2

    Prepare the vegetables by spiralizing the zucchini into noodles and thinly slicing the red bell pepper into strips.

  • 3

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 4

    Add the shrimp to the hot skillet in a single layer and cook for approximately 2 minutes per side until pink and opaque.

  • 5

    Remove the cooked shrimp from the skillet and set them aside on a plate.

  • 6

    In the same skillet, add the sliced bell peppers and sauté for 3 to 4 minutes until they are tender-crisp.

  • 7

    Stir in the minced garlic and red pepper flakes, cooking for just 30 seconds until the aroma is released.

  • 8

    Add the zucchini noodles to the skillet and toss with the peppers for 2 minutes until just heated through and slightly softened.

  • 9

    Return the shrimp to the skillet, drizzle with fresh lemon juice, and toss with chopped fresh parsley before serving immediately.