YOUR SOLIN GENERATED RECIPE
Loaded Egg and Cheese Breakfast Burrito
Sautéed lean turkey and crisp bell peppers folded into fluffy scrambled eggs and melted cheddar, all tucked inside a warm whole wheat tortilla for a savory, high-protein morning.
INGREDIENTS
3 oz Ground turkey
1 large Egg
0.5 cup Egg whites
0.75 oz Sharp cheddar cheese
1 medium Whole wheat tortilla
0.25 cup Red bell pepper
0.5 cup Baby spinach
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Garlic powder
1 tsp Extra virgin olive oil
PREPARATION
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
Add the ground turkey and diced red bell pepper to the skillet, cooking until the turkey is browned and the peppers are tender.
In a small bowl, whisk together the whole egg, egg whites, sea salt, black pepper, and garlic powder.
Reduce the skillet heat to medium-low and pour in the egg mixture, stirring gently with a spatula until soft curds form.
Fold in the baby spinach until just wilted, then sprinkle the shredded sharp cheddar cheese over the top until melted.
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until soft and pliable.
Place the egg and turkey scramble in the center of the tortilla, fold in the sides, and roll it up tightly to serve.