Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 18g Chocolate Whey Protein Isolate; 1.5 tsp Unsweetened Cocoa Powder; 0.75 tbsp Chia Seeds; 0.5 tbsp Pure Maple Syrup; 1 tsp Cacao Nibs

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder create a luscious, nutrient-dense pudding topped with crunchy cacao nibs.

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NUTRITION

Protein

37.3g

Fat

7.6g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

18g Chocolate Whey Protein Isolate

1.5 tsp Unsweetened Cocoa Powder

0.75 tbsp Chia Seeds

0.5 tbsp Pure Maple Syrup

1 tsp Cacao Nibs

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the chocolate protein powder and cocoa powder to ensure a smooth texture.
3
Add the maple syrup and chia seeds, then whisk vigorously until the mixture is completely smooth and aerated.
4
Transfer the pudding to a serving bowl or glass.
5
Refrigerate for at least 30 minutes to allow the chia seeds to thicken the consistency.
6
Top with the cacao nibs just before serving for a satisfying crunch.