Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3/4 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic; 1/4 tsp Salt; 1/4 tsp Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over a bed of fluffy quinoa and lemon-roasted broccoli, finished with a touch of charred garlic.

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NUTRITION

Protein

41.2g

Fat

11.1g

Carbs

40.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

1
Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with olive oil, minced garlic, and a pinch of salt on the prepared sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are crispy and golden.
4
Season the chicken breast with salt, pepper, and lemon juice before placing it on a preheated grill.
5
Cook the chicken for about 6 minutes per side until the internal temperature reaches 165°F.
6
Assemble the bowl by placing the cooked quinoa at the base and topping it with the sliced grilled chicken and roasted broccoli.