Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables tossed in a cast-iron skillet with aromatic spices for a savory and satisfying meal.

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NUTRITION

525kcal
Protein
36.4g
Fat
33.4g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef

0 tsp Olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it apart with a wooden spoon or spatula, and cook until fully browned.

  • 3

    Drain any excess fat from the pan if necessary, then add the diced yellow onion and red bell pepper.

  • 4

    Sauté the mixture for 4 to 5 minutes until the onions are translucent and the peppers begin to soften.

  • 5

    Stir in the diced zucchini and minced garlic, then season with sea salt, black pepper, smoked paprika, and dried oregano.

  • 6

    Continue cooking for another 5 to 6 minutes, stirring occasionally, until the zucchini is tender-crisp.

  • 7

    Remove from heat and serve immediately while the vegetables are bright and the beef is juicy.

Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables tossed in a cast-iron skillet with aromatic spices for a savory and satisfying meal.

NUTRITION

525kcal
Protein
36.4g
Fat
33.4g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef

0 tsp Olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it apart with a wooden spoon or spatula, and cook until fully browned.

  • 3

    Drain any excess fat from the pan if necessary, then add the diced yellow onion and red bell pepper.

  • 4

    Sauté the mixture for 4 to 5 minutes until the onions are translucent and the peppers begin to soften.

  • 5

    Stir in the diced zucchini and minced garlic, then season with sea salt, black pepper, smoked paprika, and dried oregano.

  • 6

    Continue cooking for another 5 to 6 minutes, stirring occasionally, until the zucchini is tender-crisp.

  • 7

    Remove from heat and serve immediately while the vegetables are bright and the beef is juicy.