Name: Hearty Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean Ground Beef; 0 tbsp Extra Virgin Olive Oil; 0.5 cup Yellow Onion; 1 cup Bell Pepper; 1 cup Zucchini; 2 cloves Garlic; 0.5 tsp Sea Salt; 0.25 tsp Black Pepper; 0.5 tsp Dried Oregano; 0.25 tsp Smoked Paprika

Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Sautéed lean ground beef combined with vibrant bell peppers and zucchini in a savory, garlic-infused skillet for a satisfying and colorful meal.

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NUTRITION

Protein

49.8g

Fat

26.5g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

0 tbsp Extra Virgin Olive Oil

0.5 cup Yellow Onion

1 cup Bell Pepper

1 cup Zucchini

2 cloves Garlic

0.5 tsp Sea Salt

0.25 tsp Black Pepper

0.5 tsp Dried Oregano

0.25 tsp Smoked Paprika

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PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the lean ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until thoroughly browned.
3
Toss in the diced onion and bell peppers, sautéing for 4-5 minutes until the onions become translucent and the peppers are tender.
4
Add the diced zucchini and minced garlic, then season the entire mixture with sea salt, black pepper, oregano, and smoked paprika.
5
Sauté for an additional 3-5 minutes until the zucchini is tender-crisp and the spices are fragrant.
6
Remove from heat and serve warm, ensuring each portion has a balanced mix of beef and vegetables.