Name: Buffalo Chicken Dip with Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked chicken breast; 1 oz Neufchatel cream cheese; 0.25 cup plain Greek yogurt; 0.5 oz shredded sharp cheddar cheese; 2 tbsp buffalo hot sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 cup celery sticks; 0.5 cup carrot sticks; 0.5 tbsp extra virgin olive oil; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Cream Cheese

Tender shredded chicken breast baked in a creamy, spicy buffalo sauce and served with crisp, refreshing vegetable sticks.

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NUTRITION

Protein

49.1g

Fat

24.1g

Carbs

16.1g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

1 oz Neufchatel cream cheese

0.25 cup plain Greek yogurt

0.5 oz shredded sharp cheddar cheese

2 tbsp buffalo hot sauce

0.25 tsp garlic powder

0.25 tsp onion powder

1 cup celery sticks

0.5 cup carrot sticks

0.5 tbsp extra virgin olive oil

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with the olive oil.
2
In a medium mixing bowl, combine the shredded chicken breast, Neufchatel cream cheese, Greek yogurt, buffalo sauce, garlic powder, onion powder, sea salt, and black pepper.
3
Stir the mixture thoroughly until the chicken is evenly coated and the cream cheese is well incorporated.
4
Spread the chicken mixture into the prepared baking dish in an even layer.
5
Sprinkle the shredded sharp cheddar cheese over the top of the dip.
6
Bake for 15-20 minutes until the cheese is melted and the edges are bubbling.
7
Remove from the oven and let it cool for a few minutes before serving alongside the fresh celery and carrot sticks.