NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

1 cup broccoli florets

1 cup red bell pepper

1 tbsp olive oil

1 tbsp lemon juice

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Drain and rinse the chickpeas, then pat them thoroughly dry with a paper towel to ensure maximum crispiness.

• 3

  Cut the chicken breast into 1-inch bite-sized cubes and chop the broccoli and red bell pepper into similar sized pieces.

• 4

  Place the chicken, chickpeas, broccoli, and bell peppers onto the prepared baking sheet.

• 5

  Drizzle the olive oil over the ingredients and sprinkle with garlic powder, smoked paprika, sea salt, and black pepper.

• 6

  Toss everything together directly on the pan until evenly coated, then spread into a single layer.

• 7

  Roast for 20 to 25 minutes, tossing the mixture halfway through, until the chicken is cooked through and the chickpeas are golden.

• 8

  Remove from the oven and immediately drizzle with fresh lemon juice before transferring to a bowl to serve.