Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1.5 cups Shredded Green Cabbage; 1/4 cup Shredded Carrots; 1 tsp Extra Virgin Olive Oil; 1 tbsp Nonfat Greek Yogurt; 1 tsp Dijon Mustard; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano; 0.25 tsp Sea Salt

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Grilled chicken breast seasoned with lemon and herbs, served atop a vibrant bed of shredded cabbage and carrots tossed in a zesty dressing with a satisfying crunch.

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NUTRITION

Protein

37.2g

Fat

8.9g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1.5 cups Shredded Green Cabbage

1/4 cup Shredded Carrots

1 tsp Extra Virgin Olive Oil

1 tbsp Nonfat Greek Yogurt

1 tsp Dijon Mustard

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

0.25 tsp Sea Salt

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast evenly with sea salt, black pepper, and dried oregano.
3
Place the chicken on the grill and cook for approximately 6 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is grilling, whisk together the nonfat Greek yogurt, olive oil, lemon juice, and Dijon mustard in a large mixing bowl to create the dressing.
5
Add the shredded cabbage and carrots to the bowl and toss thoroughly until the vegetables are well coated.
6
Remove the chicken from the grill and let it rest for a few minutes before slicing into thin strips.
7
Serve the sliced chicken immediately over the chilled, crunchy cabbage slaw.