YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelet with Turkey Sausage
A light egg white omelet folded over savory turkey sausage and wilted spinach, finished with slices of fresh avocado for a satisfying, buttery texture.
INGREDIENTS
3/4 cup Egg Whites
2.5 ounces Turkey Sausage, crumbled
2 cups Fresh Spinach
1 teaspoon Avocado Oil
1/2 medium Avocado, sliced
PREPARATION
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
Add the crumbled turkey sausage to the pan and sauté until browned and fully cooked through.
Add the fresh spinach to the skillet with the sausage and cook for 1-2 minutes until the leaves are just wilted.
Remove the sausage and spinach mixture from the pan and set aside on a small plate.
Wipe the skillet clean if necessary and reduce heat to medium; pour in the egg whites.
Allow the egg whites to cook undisturbed until the edges are set and the center is opaque.
Spoon the sausage and spinach filling onto one half of the omelet.
Carefully fold the other half of the omelet over the filling and cook for an additional 30 seconds.
Slide the omelet onto a plate and top with the fresh avocado slices and a crack of black pepper.