Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and baby spinach folded into fluffy egg whites, finished with a serving of creamy avocado.

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NUTRITION

392kcal
Protein
33.6g
Fat
21.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

60 grams Avocado

1 teaspoon Olive Oil

0.5 cup Fresh Raspberries

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into small rounds and sauté until they are browned.

  • 3

    Add the baby spinach to the skillet and stir until the leaves are just wilted.

  • 4

    Reduce the heat slightly and pour in the egg whites.

  • 5

    Scramble the mixture gently with a spatula until the egg whites are fully set and fluffy.

  • 6

    Plate the scramble and top with sliced avocado, serving the fresh raspberries on the side.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and baby spinach folded into fluffy egg whites, finished with a serving of creamy avocado.

NUTRITION

392kcal
Protein
33.6g
Fat
21.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

60 grams Avocado

1 teaspoon Olive Oil

0.5 cup Fresh Raspberries

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into small rounds and sauté until they are browned.

  • 3

    Add the baby spinach to the skillet and stir until the leaves are just wilted.

  • 4

    Reduce the heat slightly and pour in the egg whites.

  • 5

    Scramble the mixture gently with a spatula until the egg whites are fully set and fluffy.

  • 6

    Plate the scramble and top with sliced avocado, serving the fresh raspberries on the side.