Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb chicken breast grilled until juicy, served over a bed of fluffy quinoa and tender steamed broccoli with a bright citrus finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.2g

Fat

10.8g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Heat a grill pan over medium-high heat with half of the olive oil.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until vibrant green.
5
Warm the pre-cooked quinoa and place it on a serving plate.
6
Top the quinoa with the grilled chicken and steamed broccoli.
7
Drizzle the entire dish with the remaining olive oil and fresh lemon juice before serving.