Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sprouted toast and creamy avocado.

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NUTRITION

417kcal
Protein
30.2g
Fat
22.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/2 Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Mist a non-stick skillet with olive oil over medium heat.

  • 2

    Add the turkey sausage and brown until heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble alongside the toast and top with sliced avocado.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sprouted toast and creamy avocado.

NUTRITION

417kcal
Protein
30.2g
Fat
22.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/2 Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Mist a non-stick skillet with olive oil over medium heat.

  • 2

    Add the turkey sausage and brown until heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble alongside the toast and top with sliced avocado.