Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 12g Vanilla Whey Protein Powder; 150g Mixed Berries; 10g Hemp Hearts; 10g Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

35.9g

Fat

12.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

12g Vanilla Whey Protein Powder

150g Mixed Berries

10g Hemp Hearts

10g Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Place half of the yogurt mixture into a glass or jar as the base layer.
3
Add a layer of fresh mixed berries on top of the yogurt.
4
Repeat with the remaining yogurt and berries to create beautiful layers.
5
Finish the parfait by sprinkling the hemp hearts and crushed walnuts over the top for a delightful toasted crunch.