Name: Egg White and Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup liquid egg whites; 2 links turkey sausage; 2 cups fresh baby spinach; 1/2 medium avocado; 1 teaspoon extra virgin olive oil; 1/2 cup roasted sweet potato cubes

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted spinach and savory turkey sausage, served with roasted sweet potatoes and creamy avocado.

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NUTRITION

Protein

31.8g

Fat

19.8g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

2 links turkey sausage

2 cups fresh baby spinach

1/2 medium avocado

1 teaspoon extra virgin olive oil

1/2 cup roasted sweet potato cubes

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until lightly browned.
3
Add the baby spinach to the pan and sauté until it begins to wilt.
4
Pour the egg whites into the skillet and scramble gently until they are firm and fully cooked.
5
Plate the scramble with the roasted sweet potato cubes and top with fresh, creamy avocado.