Name: Seared Salmon with Roasted Sweet Potato and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.2 oz Wild-Caught Salmon Fillet; 100g Sweet Potato, cubed; 1 cup Fresh Asparagus; 1 tsp Avocado Oil; Fresh Lemon wedge

Seared Salmon with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potato and Asparagus

Pan-seared wild salmon with crisp skin served alongside oven-roasted sweet potato and tender asparagus, finished with a bright squeeze of fresh lemon.

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NUTRITION

Protein

45.1g

Fat

18.2g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

7.2 oz Wild-Caught Salmon Fillet

100g Sweet Potato, cubed

1 cup Fresh Asparagus

1 tsp Avocado Oil

Fresh Lemon wedge

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PREPARATION

1
Preheat oven to 400°F.
2
Toss cubed sweet potatoes with half the avocado oil, salt, and pepper.
3
Spread potatoes on a baking sheet and roast for 20 minutes.
4
Add trimmed asparagus to the baking sheet and roast for an additional 10 minutes.
5
Pat salmon dry and season with salt and pepper.
6
Heat remaining oil in a heavy skillet over medium-high heat.
7
Sear salmon skin-side down for 4-5 minutes until the skin is crisp.
8
Flip the salmon and cook for another 3 minutes until just opaque.
9
Serve the salmon with the roasted vegetables and a fresh lemon wedge.