NUTRITION

SERVINGS

INGREDIENTS

7 oz Shrimp

2 oz Whole wheat linguine

0.5 tbsp Extra virgin olive oil

0.5 tbsp Ghee

3 cloves Garlic

0.25 tsp Red pepper flakes

1 tbsp Lemon juice

1 tsp Lemon zest

2 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the linguine according to package directions until al dente.

• 2

  While the pasta cooks, heat the olive oil and ghee in a large skillet over medium heat.

• 3

  Add the minced garlic and red pepper flakes to the skillet, sautéing for 1 minute until fragrant but not browned.

• 4

  Increase the heat to medium-high and add the shrimp, seasoning with sea salt and black pepper.

• 5

  Sauté the shrimp for 2-3 minutes per side until they are pink and opaque.

• 6

  Stir in the lemon juice and lemon zest, then add the cooked linguine directly to the skillet.

• 7

  Toss everything together to coat the pasta in the garlic sauce, adding a splash of pasta water if needed for silkiness.

• 8

  Remove from heat, garnish with fresh chopped parsley, and serve immediately.