Name: Creamy Greek Yogurt and Turkey Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 2.5 ounces 99% Lean Ground Turkey; 0.25 cup chopped Walnuts; 1.5 tablespoons Honey; 1 small Apple, diced; 1 teaspoon Ground Cinnamon; 0.25 teaspoon Ground Nutmeg

Creamy Greek Yogurt and Turkey Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Turkey Protein Parfait

Warm cinnamon-spiced ground turkey and crisp apples layered with thick Greek yogurt and topped with a drizzle of honey and crunchy toasted walnuts.

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NUTRITION

Protein

52.2g

Fat

17.6g

Carbs

55.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

2.5 ounces 99% Lean Ground Turkey

0.25 cup chopped Walnuts

1.5 tablespoons Honey

1 small Apple, diced

1 teaspoon Ground Cinnamon

0.25 teaspoon Ground Nutmeg

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PREPARATION

1
Heat a small non-stick skillet over medium heat and add the ground turkey.
2
Season the turkey with cinnamon and nutmeg, breaking it into very small crumbles as it browns.
3
Once the turkey is cooked through and slightly crispy, remove from heat and set aside to cool.
4
Place half of the Greek yogurt into a glass or bowl.
5
Layer the diced apples and the spiced turkey crumbles over the yogurt.
6
Top with the remaining Greek yogurt and sprinkle with the chopped walnuts.
7
Finish the parfait with a drizzle of honey for a touch of natural sweetness.