Roasted Turkey Thighs with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Turkey Thighs with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Roasted Turkey Thighs with Garlic Green Beans and Sweet Potato Mash

Oven-roasted turkey thighs and sweet potato mash served with garlicky green beans, topped with a drizzle of savory, golden pan juices.

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NUTRITION

745kcal
Protein
56.0g
Fat
33.1g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Turkey Thighs (skinless, boneless)

200g Sweet Potato

150g Fresh Green Beans

1 tbsp Extra Virgin Olive Oil

1 tsp Ghee

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Rub the turkey thighs with half of the olive oil, sea salt, black pepper, and dried thyme if desired.

  • 3

    Place the turkey on the prepared baking sheet and roast for 35 to 40 minutes until the internal temperature reaches 165°F.

  • 4

    While the turkey is roasting, peel and cube the sweet potatoes and boil them in a pot of salted water for about 15 minutes until fork-tender.

  • 5

    Drain the sweet potatoes and mash them thoroughly with the ghee and a pinch of salt until smooth and creamy.

  • 6

    Trim the green beans and sauté them in a pan with the remaining olive oil and minced garlic over medium heat for 5 to 7 minutes until tender-crisp.

  • 7

    Serve the roasted turkey thighs alongside the sweet potato mash and garlic green beans, drizzling any golden juices from the roasting pan over the turkey.

Roasted Turkey Thighs with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Turkey Thighs with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Roasted Turkey Thighs with Garlic Green Beans and Sweet Potato Mash

Oven-roasted turkey thighs and sweet potato mash served with garlicky green beans, topped with a drizzle of savory, golden pan juices.

NUTRITION

745kcal
Protein
56.0g
Fat
33.1g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Turkey Thighs (skinless, boneless)

200g Sweet Potato

150g Fresh Green Beans

1 tbsp Extra Virgin Olive Oil

1 tsp Ghee

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Rub the turkey thighs with half of the olive oil, sea salt, black pepper, and dried thyme if desired.

  • 3

    Place the turkey on the prepared baking sheet and roast for 35 to 40 minutes until the internal temperature reaches 165°F.

  • 4

    While the turkey is roasting, peel and cube the sweet potatoes and boil them in a pot of salted water for about 15 minutes until fork-tender.

  • 5

    Drain the sweet potatoes and mash them thoroughly with the ghee and a pinch of salt until smooth and creamy.

  • 6

    Trim the green beans and sauté them in a pan with the remaining olive oil and minced garlic over medium heat for 5 to 7 minutes until tender-crisp.

  • 7

    Serve the roasted turkey thighs alongside the sweet potato mash and garlic green beans, drizzling any golden juices from the roasting pan over the turkey.