Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and spinach scrambled with fluffy egg whites, served with sprouted grain toast and topped with creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

427kcal
Protein
35.4g
Fat
21.2g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.25 ounces Turkey Sausage

2 cups Baby Spinach

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

0.5 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage and cook until browned.

  • 3

    Add baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread.

  • 6

    Serve the scramble alongside the toast and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and spinach scrambled with fluffy egg whites, served with sprouted grain toast and topped with creamy avocado.

NUTRITION

427kcal
Protein
35.4g
Fat
21.2g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.25 ounces Turkey Sausage

2 cups Baby Spinach

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage and cook until browned.

  • 3

    Add baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread.

  • 6

    Serve the scramble alongside the toast and top with fresh avocado slices.