NUTRITION

SERVINGS

INGREDIENTS

4 oz Lean sirloin steak

0.25 tbsp Extra virgin olive oil

1 cup Sliced cremini mushrooms

0.25 cup Diced yellow onion

1 clove Garlic

0.5 cup Low-sodium beef broth

1 tsp Dijon mustard

0.25 cup Plain non-fat Greek yogurt

0.25 cup Cooked egg noodles

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Slice the sirloin into thin strips and season with the sea salt and black pepper.

• 2

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 3

  Sear the beef strips until browned on all sides, then remove them from the pan and set aside.

• 4

  In the same skillet, add the sliced cremini mushrooms and diced yellow onion, sautéing until they are soft and golden brown.

• 5

  Add the minced garlic and cook for 30 seconds until fragrant.

• 6

  Pour in the low-sodium beef broth and Dijon mustard, using a wooden spoon to scrape up the browned bits from the pan.

• 7

  Reduce the heat to low and stir in the plain non-fat Greek yogurt until the sauce is smooth and creamy.

• 8

  Return the beef to the skillet and add the cooked egg noodles, tossing everything together until well-coated and heated through.

• 9

  Garnish with fresh parsley and serve immediately.