Name: Hamburger Patties with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 1 cup Carrots; 1 cup Zucchini; 1 cup Green cabbage; 1 tsp Unsalted butter; 1 tbsp Heavy cream; 1 tbsp Whole milk; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

Hamburger Patties with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hamburger Patties with Roasted Vegetables

Pan-seared beef patties are paired with buttery roasted carrots, zucchini, and cabbage for a satisfying meal featuring a velvety cream-splashed finish.

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NUTRITION

Protein

46.7g

Fat

33.2g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 cup Carrots

1 cup Zucchini

1 cup Green cabbage

1 tsp Unsalted butter

1 tbsp Heavy cream

1 tbsp Whole milk

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Preheat oven to 400°F.
2
Toss sliced carrots, zucchini, and cabbage with melted butter, salt, and pepper on a baking sheet.
3
Roast vegetables for 20-25 minutes until tender and slightly caramelized.
4
In a bowl, mix ground beef with milk, cream, and garlic powder to ensure a juicy texture.
5
Form into two patties and pan-sear in a hot skillet for 4-5 minutes per side.
6
Serve the savory patties alongside the roasted vegetable medley.