Name: Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 0.25 cup 2% Cottage Cheese; 1.4 ounces Sliced Turkey Breast; 2 cups Fresh Spinach; 0.5 medium Avocado; 2 teaspoons Olive Oil

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

Protein-packed egg whites scrambled with fresh spinach and creamy cottage cheese, served with lean turkey and buttery sliced avocado.

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NUTRITION

Protein

31.4g

Fat

26g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

0.25 cup 2% Cottage Cheese

1.4 ounces Sliced Turkey Breast

2 cups Fresh Spinach

0.5 medium Avocado

2 teaspoons Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach and sliced turkey to the pan, sautéing until the spinach is wilted.
3
In a small bowl, whisk together the egg whites and cottage cheese until well combined.
4
Pour the egg mixture into the skillet with the spinach and turkey.
5
Gently stir the mixture with a spatula, cooking until the egg whites are set and fluffy.
6
Transfer the scramble to a plate and top with the freshly sliced avocado.