Name: Chilled Cucumber Noodle Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Shrimp; 2 medium Cucumbers; 1 medium Red bell pepper; 0.5 cup Shelled edamame; 0.25 tbsp Toasted sesame oil; 1 tbsp Tamari; 1 tbsp Rice vinegar; 0.5 tsp Honey; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Red pepper flakes; 0.5 tbsp Toasted sesame seeds; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chilled Cucumber Noodle Salad

Crisp cucumber noodles tossed with succulent chilled shrimp and edamame in a zesty ginger-sesame dressing that provides a refreshing crunch.

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NUTRITION

Protein

41.9g

Fat

12.3g

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

2 medium Cucumbers

1 medium Red bell pepper

0.5 cup Shelled edamame

0.25 tbsp Toasted sesame oil

1 tbsp Tamari

1 tbsp Rice vinegar

0.5 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

0.5 tbsp Toasted sesame seeds

1 tbsp Fresh cilantro

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PREPARATION

1
Spiralize the cucumbers into noodles and place them in a colander for ten minutes to drain any excess moisture.
2
Steam the shrimp until they are pink and opaque then immediately transfer them to an ice bath to chill completely.
3
In a small bowl whisk together the toasted sesame oil tamari rice vinegar honey grated ginger minced garlic and red pepper flakes.
4
Thinly slice the red bell pepper and combine it in a large bowl with the drained cucumber noodles chilled shrimp and edamame.
5
Pour the ginger-sesame dressing over the salad and toss gently to ensure every ingredient is thoroughly coated.
6
Garnish the salad with toasted sesame seeds and chopped fresh cilantro before serving immediately while cold.