Name: Stuffed Crust Meat Lovers Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup whole wheat flour; 0.33 cup non-fat Greek yogurt; 0.5 tsp baking powder; 0.25 tsp sea salt; 1 stick part-skim mozzarella cheese; 0.25 cup sugar-free tomato sauce; 3 oz ground turkey sausage; 1 oz Canadian bacon; 0.5 tsp Italian seasoning; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Stuffed Crust Meat Lovers Pizza

Oven-baked whole wheat pizza dough stuffed with gooey mozzarella and topped with savory turkey sausage and Canadian bacon for a satisfyingly crisp finish.

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NUTRITION

Protein

46.9g

Fat

21.3g

Carbs

55.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup whole wheat flour

0.33 cup non-fat Greek yogurt

0.5 tsp baking powder

0.25 tsp sea salt

1 stick part-skim mozzarella cheese

0.25 cup sugar-free tomato sauce

3 oz ground turkey sausage

1 oz Canadian bacon

0.5 tsp Italian seasoning

0.25 tsp garlic powder

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PREPARATION

1
Preheat oven to 425°F and line a baking sheet with parchment paper.
2
In a bowl, mix flour, Greek yogurt, baking powder, and salt until a dough forms.
3
Knead dough on a floured surface for 2 minutes, then roll into a thin circle.
4
Slice the mozzarella stick into thin strips and place them along the edge of the dough.
5
Fold the dough edges over the cheese and press firmly to seal the stuffed crust.
6
Spread tomato sauce over the center and sprinkle with garlic powder and Italian seasoning.
7
Cook turkey sausage in a skillet until browned, then scatter over the pizza with diced Canadian bacon.
8
Bake for 12-15 minutes until the crust is golden and the cheese is melted.