Name: Loaded Breakfast Burrito with Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 0.75 cup egg whites; 1 large egg; 1 medium whole wheat tortilla; 0.13 whole avocado; 2 tbsp fresh salsa; 1 cup fresh baby spinach; 0 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Sautéed ground turkey and fluffy eggs wrapped in a warm whole wheat tortilla with creamy avocado and zesty salsa for a satisfying, protein-packed start.

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NUTRITION

Protein

58.4g

Fat

21.8g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

0.75 cup egg whites

1 large egg

1 medium whole wheat tortilla

0.13 whole avocado

2 tbsp fresh salsa

1 cup fresh baby spinach

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Place a non-stick skillet over medium heat and add the avocado oil and ground turkey.
2
Season the turkey with garlic powder, sea salt, and black pepper, breaking it apart with a spatula until fully browned.
3
Add the fresh baby spinach to the skillet and sauté for 1 minute until just wilted.
4
In a small bowl, whisk the whole egg and egg whites together until well combined.
5
Pour the egg mixture into the skillet with the turkey and spinach, stirring gently to scramble until the eggs are set and fluffy.
6
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds to make it pliable.
7
Spoon the egg and turkey scramble into the center of the warm tortilla.
8
Top with sliced avocado and fresh salsa, then fold in the sides and roll tightly into a burrito.