Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a bold harissa glaze alongside vibrant zucchini and peppers for a smoky, charred finish.

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NUTRITION

460kcal
Protein
48.4g
Fat
18g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp harissa paste

0.75 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup red onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Cut the chicken breast into 1-inch cubes and chop the zucchini, bell pepper, and red onion into similar bite-sized pieces.

  • 3

    In a large mixing bowl, whisk together the harissa paste, olive oil, minced garlic, sea salt, and black pepper to create the marinade.

  • 4

    Add the chicken and all the chopped vegetables to the bowl, tossing thoroughly until every piece is evenly coated in the spicy harissa mixture.

  • 5

    Spread the chicken and vegetable mixture in a single layer across the prepared baking sheet, ensuring they are not overcrowded to allow for proper roasting.

  • 6

    Place in the oven and roast for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the vegetables have developed a slight char.

  • 7

    Remove from the oven, drizzle with fresh lemon juice for a bright finish, and serve immediately.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a bold harissa glaze alongside vibrant zucchini and peppers for a smoky, charred finish.

NUTRITION

460kcal
Protein
48.4g
Fat
18g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp harissa paste

0.75 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup red onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Cut the chicken breast into 1-inch cubes and chop the zucchini, bell pepper, and red onion into similar bite-sized pieces.

  • 3

    In a large mixing bowl, whisk together the harissa paste, olive oil, minced garlic, sea salt, and black pepper to create the marinade.

  • 4

    Add the chicken and all the chopped vegetables to the bowl, tossing thoroughly until every piece is evenly coated in the spicy harissa mixture.

  • 5

    Spread the chicken and vegetable mixture in a single layer across the prepared baking sheet, ensuring they are not overcrowded to allow for proper roasting.

  • 6

    Place in the oven and roast for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the vegetables have developed a slight char.

  • 7

    Remove from the oven, drizzle with fresh lemon juice for a bright finish, and serve immediately.