Name: Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.4 lb Chicken wings; 0.25 tbsp Honey; 1 tbsp Coconut aminos; 1 tsp Garlic powder; 1 tsp Onion powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Avocado oil; 1 tsp Apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken Wings

Oven-roasted chicken wings tossed in a sweet and sticky honey-garlic glaze, delivering a satisfyingly crisp texture and a hint of smoky warmth.

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NUTRITION

Protein

42.7g

Fat

31.6g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

0.4 lb Chicken wings

0.25 tbsp Honey

1 tbsp Coconut aminos

1 tsp Garlic powder

1 tsp Onion powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Avocado oil

1 tsp Apple cider vinegar

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PREPARATION

1
Preheat your oven to 425°F and line a large baking sheet with parchment paper for easy cleanup.
2
Pat the chicken wings completely dry with paper towels to ensure the skin gets maximum crispiness in the oven.
3
In a large bowl, toss the wings with avocado oil, garlic powder, onion powder, smoked paprika, sea salt, and black pepper until evenly coated.
4
Arrange the wings in a single layer on the baking sheet, ensuring they are not touching so they roast rather than steam.
5
Bake for 30 minutes, flipping the wings halfway through the cooking time to ensure even browning.
6
While the wings roast, combine the honey, coconut aminos, and apple cider vinegar in a small saucepan over low heat, whisking until the glaze thickens slightly.
7
Remove the wings from the oven and toss them in a clean bowl with the warm honey glaze until every piece is sticky and coated.
8
Return the wings to the baking sheet and bake for an additional 3 minutes to allow the glaze to caramelize before serving hot.