Name: Lemon Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz wild-caught salmon fillet; 1 cup asparagus spears; 1 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1 tbsp fresh dill; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 whole lemon slices

Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Oven-roasted salmon fillet seasoned with fresh dill and lemon, paired with snap-tender asparagus for a clean and refreshing dinner.

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NUTRITION

Protein

44.8g

Fat

24.5g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

7 oz wild-caught salmon fillet

1 cup asparagus spears

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tbsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

2 whole lemon slices

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Prepare the asparagus by snapping off the tough, woody ends and placing the spears on one side of the baking sheet.
3
Place the salmon fillet on the other side of the baking sheet, ensuring the skin side is down.
4
Drizzle the extra virgin olive oil and fresh lemon juice evenly over both the salmon and the asparagus.
5
Season the entire tray with sea salt, black pepper, and finely chopped fresh dill.
6
Lay the lemon slices directly on top of the salmon fillet to infuse the fish with bright citrus notes during roasting.
7
Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.
8
Remove from the oven and serve immediately for a light, nutrient-dense meal that supports digestion.