Name: Roasted Cabbage with Lemon-Herb Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 head green cabbage; 1 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic; 1 tbsp lemon juice; 1 tsp lemon zest; 1 tbsp parsley; 0.5 tsp dried oregano

Roasted Cabbage with Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Cabbage with Lemon-Herb Dressing

Tender chicken breast and charred cabbage wedges roasted to perfection, then drizzled with a bright and zesty lemon-herb vinaigrette.

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NUTRITION

Protein

50.9g

Fat

19.4g

Carbs

31.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 head green cabbage

1 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 tbsp lemon juice

1 tsp lemon zest

1 tbsp parsley

0.5 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Slice the green cabbage into 1-inch thick wedges, ensuring the core remains intact to hold the leaves together.
3
Place the cabbage wedges and chicken breast on the prepared baking sheet, then brush both sides with half of the olive oil.
4
Season the chicken and cabbage wedges evenly with sea salt, black pepper, and dried oregano.
5
Roast in the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the cabbage edges are beautifully charred.
6
While the tray is roasting, whisk together the remaining olive oil, lemon juice, lemon zest, minced garlic, and finely chopped parsley in a small bowl.
7
Remove the tray from the oven, slice the chicken into strips, and drizzle the vibrant lemon-herb dressing over the warm roasted components before serving.