Name: Blueberry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Old fashioned rolled oats; 0.5 cup Nonfat plain Greek yogurt; 1 scoop Vanilla protein powder; 1 tbsp Chia seeds; 0.5 cup Unsweetened almond milk; 1 tbsp Creamy almond butter; 0.5 cup Fresh blueberries; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and almond butter, topped with vibrant, bursting blueberries for a refreshing morning crunch.

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NUTRITION

Protein

50.1g

Fat

18.7g

Carbs

56.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Old fashioned rolled oats

0.5 cup Nonfat plain Greek yogurt

1 scoop Vanilla protein powder

1 tbsp Chia seeds

0.5 cup Unsweetened almond milk

1 tbsp Creamy almond butter

0.5 cup Fresh blueberries

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 pinch Sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, protein powder, chia seeds, cinnamon, and a pinch of sea salt.
2
Stir in the Greek yogurt, unsweetened almond milk, vanilla extract, and almond butter until the mixture is well-incorporated and smooth.
3
Gently fold in half of the fresh blueberries, pressing some against the side to release their juices.
4
Seal the container and refrigerate for at least 6 hours, or ideally overnight, to allow the oats to soften and flavors to meld.
5
Before serving, give the oats a quick stir and top with the remaining fresh blueberries for a bright, flavorful finish.